Read, Play, and Learn Together
Curated Resource Guide to Unlock a Deeper Connection
From a Couples Therapist 💜
Communication & Conflict Resolution, Repair
Emotional Connection & Attachment
Building & Maintaining Physical and Sexual Intimacy
Practical Workbooks & Exercises
Games to Enjoy Together On A Rainy Day
Why I recommend these Resources?
Whether you’re seeking to improve communication, rekindle intimacy, or manage conflict, these books, tools, and exercises are designed to foster deeper connection and mutual understanding. They offer actionable, research-based strategies that, when combined with therapy sessions, can lead to deeper transformation and growth.
Explore these resources together with your partner or by yourself. If you’re currently working with a therapist, bring these into your sessions. And if you need further guidance or clarity, don’t hesitate to reach out—I’m here to support your journey toward lasting connection and fulfillment.
As a psychologist and therapist specializing in Emotion Focused Therapy (EFT) and Internal Family Systems (IFS), with over 15 years of experience working with relationships, couples and individuals, I've carefully curated this resource list to help my clients navigate the intricacies of relationships.
And now, I'm excited to share it with a larger community!
Download it, save it, use it and share with those who might benefit from it
Enjoy!
Dr. Daria Chase
What's Next:
Come and join me at Embody Connection with your Self and your
Partner series—a collection of 12 workshops, designed to bring you out of
your head and into embodied practices.
You will learn tools for deep lasting transformation- designed to heal old
patterns, and help you create the connections and clarity you’ve been seeking.
Communication & Conflict Resolution, Repair
Emotional Connection & Attachment
Building & Maintaining Physical and Sexual Intimacy
Practical Workbooks & Exercises
Games to Enjoy Together On A Rainy Day
Why I recommend these Resources?
Whether you’re seeking to improve communication, rekindle intimacy, or manage conflict, these books, tools, and exercises are designed to foster deeper connection and mutual understanding. They offer actionable, research-based strategies that, when combined with therapy sessions, can lead to deeper transformation and growth.
Explore these resources together with your partner or by yourself. If you’re currently working with a therapist, bring these into your sessions. And if you need further guidance or clarity, don’t hesitate to reach out—I’m here to support your journey toward lasting connection and fulfillment.
As a psychologist and therapist specializing in Emotion Focused Therapy (EFT) and Internal Family Systems (IFS), with over 15 years of experience working with relationships, couples and individuals, I've carefully curated this resource list to help my clients navigate the intricacies of relationships.
And now, I'm excited to share it with a larger community!
Download it, save it, use it and share with those who might benefit from it
Enjoy!
Dr. Daria Chase
What's Next:
Come and join me at Embody Connection with your Self and your Partner series—a collection of 12 workshops, designed to bring you out of your head and into embodied practices.
You will learn tools for deep lasting transformation- designed to heal old patterns, and help you create the
connections and clarity you’ve been seeking.
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Daria Chase, PhD