Embody Connection with your Self and your Partner(s)
" I want to know how to cultivate a deeper connection with myself
and others using simple practices! "
Check out “Embody Connection with your Self and your Partner” series—a collection of 6 workshops, designed to bring you out of your head and into embodied practices.
These workshops are more than just learning opportunities; they are a safe environment where you can show up exactly as you are.
You’re welcome to participate fully, or if you prefer, keep your camera off and remain anonymous, making this a space that respects your comfort while offering tools for deep transformation.
And if you missed the live workshop, I got you, you can get a replay!
Why Should You ATTEND or watch a REPLAY:
Tired of waiting for therapy sessions to strengthen your relationship?
Use these tools to deepen your connection now.
Therapists, ready to set aside the professional hat and embrace personal growth? Experience the transformation in connecting with yourself and others.
Not in a relationship? Perfect time to prepare! Equip yourself with tools to connect deeply with others now, so you're ready when the time comes. Feel the empowerment in being prepared for future connections.
If you missed the first two workshops- grab you replay HERE.
If you are planning to attend the upcoming workshops live or watch the replay for
those later, sign up here and stay tuned!
⬇️⬇️⬇️
Check out “Embody Connection with your Self and your Partner” series—a collection of 6 workshops, designed to bring you out of your head and into embodied practices.
These workshops are more than just learning opportunities; they are a safe environment where you can show up exactly as you are.
You’re welcome to participate fully, or if you prefer, keep your camera off and remain anonymous, making this a space that respects your comfort while offering tools for deep transformation.
And if you missed the live workshop, I got you, you can get a replay!
Why Should You ATTEND or watch a REPLAY:
Tired of waiting for therapy sessions to strengthen your relationship?
Use these tools to deepen your connection now.
Therapists, ready to set aside the professional hat and embrace personal growth? Experience the transformation in connecting with yourself and others.
Not in a relationship? Perfect time to prepare! Equip yourself with tools to connect deeply with others now, so you're ready when the time comes. Feel the empowerment in being prepared for future connections.
If you missed the first two workshops- grab you replay HERE.
If you are planning to attend the upcoming workshops live or watch the replay for those later, sign up here and stay tuned!
⬇️⬇️⬇️
In the workshop, "Don’t Freeze, Don’t Overheat: Stay Connected", you can learn how to communicate without letting fear or anger take the lead. You'll walk away with practical tools to stay calm, centered, and truly connected, even in the heat of the moment.It is all about practical, body-based practices that help you manage conflict without shutting down or blowing up.
Do your fights spiral into something ugly, leaving you with feelings of regret? Are you caught between two bad choices—either freezing your partner out to protect yourself or letting your emotions take over, only to blast them with words you wish you could take back? Does it feel like you’re reacting rather than responding?
You’re not alone - we’ve all been in this difficult place. But there’s a way forward, and it’s time to reclaim control of your reactions and deepen your connection.
We all can live and love better!
The workshop, Deepen Your Emotional Bond in Just 4 Minutes a Day,
was an incredible hit!
Here's some of what participants shared afterwards:
“So well done- I felt your wonderful combination of knowledge, empathy, and encouragement - all in one hour -! So well done. “
~Elana Katz, LCSW, EFT Trainer / Psychotherapy / Collaborative Practice.
"What an amazing experience! I came in hoping to improve my relationship with my partner, but I left with a deeper connection to myself. The guided exercises were so practical and powerful. “
~JK
"I didn’t expect such a powerful shift! I left the workshop rejuvenated and hopeful.”
~Sarah
"I didn’t realize how tired and tight I was in my body until this workshop. It was such a relief to feel that release! I showed the replay to my partner, and he really enjoyed watching it too. Last weekend, we danced together for the first time in I don’t know how long... Highly recommend it!"
– ES
“I went in just looking for some tips, but I got so much more. I feel more in sync with my wife. The practices were easy to follow, and we both are motivated to make them a good habit”
~Michael
Don’t miss out on these transformative practices!
Click here to purchase the REPLAY.
In the workshop, "Don’t Freeze, Don’t Overheat: Stay Connected", you can learn how to communicate without letting fear or anger take the lead. You'll walk away with practical tools to stay calm, centered, and truly connected, even in the heat of the moment. It is all about practical, body-based practices that help you manage conflict without shutting down or blowing up.
Do your fights spiral into something ugly, leaving you with feelings of regret? Are you caught between two bad choices—either freezing your partner out to protect yourself or letting your emotions take over, only to blast them with words you wish you could take back? Does it feel like you’re reacting rather than responding?
You’re not alone - we’ve all been in this difficult place. But there’s a way forward, and it’s time to reclaim control of your reactions and deepen your connection.
We all can live and love better!
The workshop, Deepen Your Emotional Bond in Just 4 Minutes a Day, was an incredible hit!
Here's some of what participants shared afterwards:
“So well done- I felt your wonderful combination of knowledge, empathy, and encouragement - all in one hour -! So well done. “
~Elana Katz, LCSW, EFT Trainer / Psychotherapy / Collaborative Practice.
"What an amazing experience! I came in hoping to improve my relationship with my partner, but I left with a deeper connection to myself. The guided exercises were so practical and powerful. “
~JK
"I didn’t expect such a powerful shift! I left the workshop rejuvenated and hopeful.”
~Sarah
"I didn’t realize how tired and tight I was in my body until this workshop. It was such a relief to feel that release! I showed the replay to my partner, and he really enjoyed watching it too. Last weekend, we danced together for the first time in I don’t know how long... Highly recommend it!"
– ES
“I went in just looking for some tips, but I got so much more. I feel more in sync with my wife. The practices were easy to follow, and we both are motivated to make them a good habit”
~Michael
Don’t miss out on these transformative practices!
Click here to purchase the REPLAY.
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Daria Chase, PhD